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View Diet Calendar, 14 December 2023:
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586 kcal
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Fat: 10.06g | Prot: 63.29g | Carbs: 55.67g.
Breakfast: Café com Açúcar. Lunch: Filé de Frango Grelhado, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Filé de Frango Grelhado, Arroz Parboilizado Cozido, Tucupi. Snacks/Other: Pão de Forma. more...
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tiroaoalvaro's Weight History
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