davidevang's Journal, 14 Dec 23

davidevang's Profile | < Previous Entry |Next Entry >

Seguimos... 96Kg/82Kg

View Diet Calendar, 14 December 2023:

2262 kcal

Fat: 93.35g | Prot: 93.30g | Carbs: 262.48g. Breakfast: Native Açúcar Demerara, Matte Leão Chá , Queijo Branco, Ovo Frito, Pão de Leite. Lunch: Água, Repolho, Creme de Milho, Ovo Cozido, Coxão Mole Grelhado, Arroz Branco (Cozido). Dinner: Nestlé Chokito, Hemmer Catchup Zero, Hellmann's Maionese Light 45% Menos Calorias, Queijo Branco, Ovo Frito, Pão de Leite. Snacks/Other: Nestlé Bombom Galak, Tereré, Tang Refresco em Pó, Native Açúcar Demerara, Matte Leão Chá , Sorvete. more...

201 Supporters Support

Comments

Uau 👏🏼👏🏼

14 Dec 23 by member: camiilarrn

☺️🙏

14 Dec 23 by member: davidevang

Parabéns moço 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

14 Dec 23 by member: Silvane Alessandra

Obrigado, Silvane!☺️🙏

14 Dec 23 by member: davidevang

As saboneteiras 🤩

14 Dec 23 by member: josianerr

Trocou de cpf 😂😂

14 Dec 23 by member: drica_reef

Obrigado, meninas. ❤️🙏

14 Dec 23 by member: davidevang

parabéns

15 Dec 23 by member: rosadecristo

Obrigado, Rosa! 🙏❤️

15 Dec 23 by member: davidevang

Boa! Mantenha o foco sempre!!

15 Dec 23 by member: Guedes G.

Rejuvenesceu

15 Dec 23 by member: Gabriel Cypriano

Parabéns, cara!👏👏💪💪

15 Dec 23 by member: gerfson36

Obrigado, pessoal! 🙏🤝

15 Dec 23 by member: davidevang

maravilhoso!! 👏👏👏👏👏

15 Dec 23 by member: isabelLaranjeira

Obrigado, Isabel!🙏❤️

15 Dec 23 by member: davidevang


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

davidevang's Weight History

View Complete History

davidevang's Journal, 14 Dec 23

Submit a Comment

davidevang's Weight History