Weigh In record (no journal entry) for 14 December 2023
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100 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1047 kcal
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Fat: 33.53g | Prot: 46.92g | Carbs: 134.09g.
Breakfast: White Rice, Coffee, Scrambled Egg . Lunch: Scrambled Egg , Spaghetti. more...
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Gaining 0.1 kg a Week
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CeciRazo12's Weight History
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