Weigh In record (no journal entry) for 14 December 2023
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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2130 kcal
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Fat: 90.80g | Prot: 106.11g | Carbs: 237.04g.
Breakfast: Gomitas, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Mister Gourmet Crema de Cacahuete, Bel Gioioso Ricotta con Latte, Plátano, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Galleta de Mantequilla o Azúcar, Bel Gioioso Ricotta con Latte, Nescafé Clásico. more...
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Losing 9.8 kg a Week
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katiabecerrakon's Weight History
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