Weigh In record (no journal entry) for 14 December 2023
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85 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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2148 kcal
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Fat: 96.84g | Prot: 110.01g | Carbs: 205.14g.
Breakfast: Tocino Ahumado, Queso Fresco, Pan Francés, Pizza de Queso (36 Cm). more...
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Losing 2.0 kg a Week
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JavichoBar's Weight History
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