Weigh In record (no journal entry) for 15 December 2023
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90.7 kg
Lost so far: 18.2 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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932 kcal
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Fat: 40.36g | Prot: 52.91g | Carbs: 95.85g.
Breakfast: Чай, Салат с Курицей и Ананасами, Красные Помидоры, Омлет или Яичница, Пирог шарлотка. Dinner: Чай, Перекресток Салат Винегрет Овощной с Маслом. more...
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Losing 4.9 kg a Week
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Lasnintra's Weight History
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