penutup if
View Diet Calendar, 15 December 2023:
|
1094 kcal
|
Fat: 41.38g | Prot: 84.64g | Carbs: 100.66g.
Lunch: Maicih Basreng, Mentimun (dengan Kulit), Tomat Merah, Pepaya, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu, Kecipir, Jagung Kecil/Tunas Jagung, Nasi Putih. Dinner: Roti Gandum, Sinti Bumbu Pecel, Buncis, Kecambah, Kubis, Putih Telur, Telur, Tahu. Snacks/Other: Mentimun (dengan Kulit), Mangga Muda, Mochi, Air Lemon, Safiya Chia Seed. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwip20828's Weight History
|