Weigh In record (no journal entry) for 30 October 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 83.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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241 kcal
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Fat: 4.76g | Prot: 11.45g | Carbs: 38.64g.
Breakfast: Yoğurt, Salçalı Makarna. more...
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Gaining 0.1 kg a Week
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enesmlmn's Weight History
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