Weigh In record (no journal entry) for 15 December 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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2452 kcal
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Fat: 88.03g | Prot: 98.09g | Carbs: 321.70g.
Breakfast: Dulces de la Rosa Malvaviscos, Plátano, Vaca Blanca Yogurt Durazno, Choco Milk Chocolate en Polvo, Manzana, Natura Sol Crema de Cacao con Avellana, Great Value Edulcorante de Mesa, Vaca Blanca Yogurt Durazno, Requesón, Andatti Café Soluble, Plátano, Quick Avena Total, Aceite Vegetal, Huevo. Lunch: Pozole Rojo (con Carne de Cerdo Surtida y Maíz Pozolero), Caramelos Duros, Sal, Chile en Polvo, Guacamole, Zumo de Limón, Orégano, Cebolla Frita, Lechuga, Rábanos. Dinner: Kirkland Signature Pastel de 3 Leches, Manzana. more...
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steady weight
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Demian BetVega's Weight History
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