Weigh In record (no journal entry) for 07 October 2015
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1188 kcal
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Fat: 45.80g | Prot: 55.55g | Carbs: 141.17g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Lucerne Sense 0% Strawberry, Coffee, Cream (Half & Half), Blackberries, Raspberries. Lunch: Becel Margarine, Kraft Singles (21g), Egg, Whole Wheat Bread. Dinner: Compliments Vegetable Stir Fry, Farkay Chow Mein Noodles. more...
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Losing 0.2 kg a Week
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Correne80's Weight History
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