Weigh In record (no journal entry) for 15 December 2023
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74.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1697 kcal
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Fat: 70.56g | Prot: 52.33g | Carbs: 224.12g.
Breakfast: Piwen Datiles sin Carozo, Cerezas, Almendras. Lunch: Gourmet Sésamo Tostado, Piwen Datiles sin Carozo, Yema de Huevo, Almendras, Clara de Huevo, Brócoli, Zanahoria, Lentejas Cocidas. Dinner: Helado Suave, Chai Latte, Calzones Rotos, Cassis Alfajor Dulce de Leche. more...
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Gaining 0.7 kg a Week
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m.carolina_'s Weight History
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