Weigh In record (no journal entry) for 16 December 2023
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1428 kcal
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Fat: 61.41g | Prot: 98.09g | Carbs: 118.51g.
Breakfast: Рогачев Масло Сливочное 82.5%, Гречка Отварная. Dinner: Гречка Отварная, Жизнь Март Капуста Тушеная с Луком и Морковью , Зубатка, Махеевъ Майонез Салатный. Snacks/Other: Fix Price Protein Bar Caramel. more...
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Losing 0.4 kg a Week
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Divasherio's Weight History
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