Weigh In record (no journal entry) for 16 December 2023
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88.6 kg
Lost so far: 11.3 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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799 kcal
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Fat: 36.73g | Prot: 29.66g | Carbs: 87.96g.
Breakfast: Tassimo Espresso Macchiato, Erdbeermarmelade, Eierwaffeln. Lunch: Schwarze Oliven, Rote Tomaten, Schweppes Orangina, Ketchup, Ofen Pommes, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). more...
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Gaining 0.7 kg a Week
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juliakik1's Weight History
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