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dijaaaah
Journal
16 Dec 23
dijaaaah's Journal, 16 Dec 23
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Finally hari ini tepat 1 bulan aku defisit kalori, alhamdulillah udah berhasil turun hampir 6kg😭 masih ga nyangka bisa konsisten, semoga bisa sampe di bb goals aku! AMINNN
Semangat buat kalian yang lagi berjuang juga!!!💖✨
View Diet Calendar
, 16 December 2023:
220 kcal
Fat: 12.50g | Prot: 6.00g | Carbs: 20.00g.
Breakfast:
Soyjoy Almond & Chocolate, Tricks Kimchi Baked Crisps.
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dijaaaah's Weight History
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