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View Diet Calendar, 16 December 2023:
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1011 kcal
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Fat: 47.13g | Prot: 66.52g | Carbs: 77.96g.
Breakfast: Sayur Bening Bayam, Ikan Panggang, Daging Sapi, Saori Saus Asam Manis, Telur Rebus, Nasi Putih. Dinner: Mangga, Melon. Snacks/Other: Soyjoy Raisin Almond . more...
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1868 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ajeng@amanda@'s Weight History
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