Weigh In record (no journal entry) for 16 December 2023
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82 kg
Lost so far: 17.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1964 kcal
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Fat: 86.02g | Prot: 210.13g | Carbs: 76.54g.
Breakfast: Kansas Caesar Dressing, Casalta Aceto Balsámico Tipo Reducción, Cocinero Aceto Balsamico, Patas de Pollo, Pechuga de Pollo. Dinner: Yogurísimo Yogurt Natural, Pizza de Queso de Masa Delgada, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.3 kg a Week
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tinchodasso49's Weight History
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