Annacippo's Journal, 16 Dec 23

Weigh In record (no journal entry) for 16 December 2023
54.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2023:
1968 kcal Fat: 38.82g | Prot: 87.69g | Carbs: 304.64g.   Breakfast: Asiago Food Frutti di Bosco, Mondo Natura Fiocchi di Avena, Fage Yogurt Greco Total 0%. Lunch: Le Conserve della Nonna Ragù di Carne, Mondo Natura Pappardelle. Dinner: Tre Mulini Polenta Istantanea , Crai Ceci, Fini Tortellini Prosciutto Crudo. Snacks/Other: Pear, Vipiteno Yogurt Magro Bianco, Myprotein Triple Nut Butter, Misura Cereali Antichi (Quinoa, Farro e Grano Saraceno). more...
1343 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week


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16 Dec 23 by member: FrancescoFirenze

     
 

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Annacippo's Weight History


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