Weigh In record (no journal entry) for 08 October 2015
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55.3 kg
Lost so far: 0.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2015:
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415 kcal
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Fat: 6.13g | Prot: 6.54g | Carbs: 85.82g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Vanillestange, Schär Mehl-Farine, Alpro Soja Joghurt Natur, Alpro Reis Original, Alnatura Amaranth Gepufft, Backpulver, Banane. more...
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Losing 0.1 kg a Week
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türkis91's Weight History
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