Weigh In record (no journal entry) for 17 December 2023
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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381 kcal
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Fat: 9.10g | Prot: 11.66g | Carbs: 62.64g.
Breakfast: Батон, Самокат Пшенная Каша с Маслом. more...
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Losing 1.8 kg a Week
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kstavceva's Weight History
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