Weigh In record (no journal entry) for 08 September 2023
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1002 kcal
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Fat: 46.48g | Prot: 34.20g | Carbs: 118.08g.
Breakfast: Susamlı Simit, Yeşil Biber, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Doğal Peynir. Lunch: Muz. Dinner: Ayran, Domatesli Bulgur Pilavı, Bezelye Yemeği. Snacks/Other: Algida Frigola. more...
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elifakman3535's Weight History
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