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masya allah berasa lgii ga diet inii mah saking enak nya :D est : 401 kcal
View Diet Calendar, 18 December 2023:
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1468 kcal
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Fat: 50.09g | Prot: 66.81g | Carbs: 192.81g.
Breakfast: Mangga. Lunch: Kangkung, Uleg Sambal Pedas, Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Kwetiau, Mentimun (dengan Kulit), Rose Brand Minyak Goreng, Ceker, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Orak-Arik, Rose Brand Tepung Tapioka, Quaker Instant Oatmeal. Snacks/Other: Cimol, Petis, Mangga Muda, Roma Biskuit Sari Gandum, Roma Kelapa Cream Cokelat. more...
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Aililis466's Weight History
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