Weigh In record (no journal entry) for 11 September 2023
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1806 kcal
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Fat: 45.99g | Prot: 205.36g | Carbs: 163.25g.
Breakfast: Pronto Gelatina Light, Granvita Avena, Dymatize Nutrition Iso 100, Danone Oikos Griego Natural (125g). Lunch: Carne de Soya, Flor de Calabaza, Queso Oaxaca, Tortillas de Maíz, PAM Aceite de Oliva. Dinner: Tortillas de Maíz, Carne de Soya. Snacks/Other: Alpura Yogurt de Fresa, Yogur Natural, Pronto Gelatina Light, Suerox Electrolitos Orales. more...
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Gaining 1.1 kg a Week
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mariordz_'s Weight History
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