Weigh In record (no journal entry) for 18 December 2023
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83.6 kg
Lost so far: 0.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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333 kcal
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Fat: 14.38g | Prot: 4.44g | Carbs: 42.20g.
Breakfast: Milka Milka Цельный Фундук, Зерница Овсяное Печенье с Кусочками Шоколада. more...
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steady weight
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islavdo1's Weight History
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