Weigh In record (no journal entry) for 18 December 2023
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57.7 kg
Lost so far: 5.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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899 kcal
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Fat: 25.47g | Prot: 39.44g | Carbs: 125.83g.
Dinner: Pizza Hut Spaghetti Bolognese, Es Kelapa Muda, Ikan Gurame, Sup Pedas dan Asam, Nasi Putih. Snacks/Other: Salak. more...
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Gaining 0.7 kg a Week
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Anggraeni PS's Weight History
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