Weigh In record (no journal entry) for 18 December 2023
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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701 kcal
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Fat: 27.84g | Prot: 30.28g | Carbs: 85.09g.
Lunch: ВкусВилл Малина Протёртая с Сахаром, Авокадо Авокадо, Картофельное Пюре на Воде, Запеченная или Жареная Форель. more...
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Gaining 1.2 kg a Week
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