|
Another shake for breakfast. Hope this dietairy change keeps my weight down.
View Diet Calendar, 18 December 2023:
|
1422 kcal
|
Fat: 49.96g | Prot: 153.17g | Carbs: 92.36g.
Breakfast: Obvi Super Collagen Protein Peanut Butter Cup, Le-Vel Thrive Fit Recover, Bananas, Premier Nutrition Cake Batter Delight, Le-Vel Thrive Life Style Shake Chocolate Covered Strawberry. Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Market Pantry Swiss Deli-Style Cheese Slices, Salami, Kroger Hard Salami, Deli Turkey or Chicken Breast Meat, Arnold Whole Grain Classics 12 Grain Bread, Kraft Mayo with Olive Oil. more...
|
|
 Comments
18 Dec 23 by member: -MorticiaAddams
|
Thank you MorticiaAddams.
19 Dec 23 by member: cloudleigh874
|
19 Dec 23 by member: RyanJS38
|
It would have been better if I had skipped the banana, I dislike the taste but consume one occasionally for the health benefits.
19 Dec 23 by member: cloudleigh874
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cloudleigh874's Weight History
|