Weigh In record (no journal entry) for 18 December 2023
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74.3 kg
Lost so far: 4.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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2055 kcal
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Fat: 95.44g | Prot: 62.65g | Carbs: 234.66g.
Lunch: Queso Cheddar, Fanta Fanta, Colun Crema para Batir, Savory Helado Vainilla, Johnny Rockets The Original Burger. Dinner: Pechuga de Pollo, Papa Cocida. Snacks/Other: Ideal Pan de Pascua Frutas Confitadas, Helado Suave. more...
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Gaining 1.4 kg a Week
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m.carolina_'s Weight History
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