Weigh In record (no journal entry) for 19 December 2023
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61.2 kg
Lost so far: 6.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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373 kcal
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Fat: 10.02g | Prot: 38.32g | Carbs: 33.42g.
Breakfast: Белая Поляна Молоко 2,5%. Lunch: Савушкин Продукт Творог Мягкий 5%. Dinner: Магнит Кукуруза Сладкая в Зернах, Минтай Запечённый. Snacks/Other: Мандарины, Мандарины. more...
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Losing 2.8 kg a Week
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НевкуснаяБулочка's Weight History
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