subiendo de peso sin saltarme la dieta y haciendo ejercicio en el gimnasio toda la semana :(
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82 kg
Lost so far: 4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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634 kcal
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Fat: 14.81g | Prot: 19.71g | Carbs: 81.57g.
Breakfast: Bocadillo de Calamares, Lord Nelson Linea Infusion, Azúcar. Snacks/Other: Cerveza Normal. more...
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Gaining 3.2 kg a Week
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