invisible guest's Journal, 19 Dec 23


View Diet Calendar, 19 December 2023:
1574 kcal Fat: 117.01g | Prot: 91.65g | Carbs: 36.70g.   Breakfast: Seed'n Grains Yulaf Ezmesi, Migros Tam Yağlı Yoğurt , Doğal Peynir, Tulum Peyniri, Acı Biber, Zeytinyağı, Yumurta Omleti, Nescafe Sade. Lunch: Protein Pankek. Dinner: Kuru Fasulye, Bitkisel Çay, Doğal Peynir, Emsal Fıstık Ezmesi Şekersiz, Simbat Tuzsuz Dakota Çekirdek. more...

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