ditadietdiary's Journal, 19 Dec 23

From 85kg to 48kg , target 45kg
Instagram : @ditadiet

Happy lunch everyone

View Diet Calendar, 19 December 2023:
868 kcal Fat: 39.82g | Prot: 45.05g | Carbs: 85.17g.   Breakfast: Putih Telur Matang. Lunch: Tumis Kangkung, Telur, Tempe ungkep bacem. Snacks/Other: Roma Marie Gold, Kanzler Singles Mini, Jambu Kristal, Jambu Air, Aice Belgian Berry Choco. more...
1196 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Dari 85kg ke 48kg berapa bulan, Kak?  
19 Dec 23 by member: endahsr30

     
 

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