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From 85kg to 48kg target 45kg Instagram : @ditadiet
View Diet Calendar, 18 December 2023:
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1042 kcal
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Fat: 52.31g | Prot: 63.67g | Carbs: 77.07g.
Breakfast: Heavenly Blush Greek Yogurt with Granola. Lunch: Ayam ungkep, Tempe ungkep bacem. Dinner: Whole Chips Barbeque Cassava, Herwell Hervibe, Pentol. more...
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ditadietdiary's Weight History
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