Weigh In record (no journal entry) for 19 December 2023
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2023:
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232 kcal
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Fat: 10.15g | Prot: 28.10g | Carbs: 6.03g.
Dinner: جبنة قريش (حلوم). more...
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alinatyas's Weight History
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