Weigh In record (no journal entry) for 09 October 2015
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86.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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2484 kcal
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Fat: 92.86g | Prot: 74.40g | Carbs: 223.91g.
Breakfast: Aldi Sojadrink, Kiwi, K-Bio Agavendicksaft, Ener Bio Basis Brei. Lunch: Mucci Eiskrem-Riegel Karamell, Be Light Mini-Frikadellen, Jooti Kürbissuppe. Dinner: Olivenöl, Kidneybohnen (Dose), Couscous, Hofgut Mariniertes Hähnchenbrustfilet, Zucchini. Snacks/Other: Roter Tafelwein, Käsekuchen. more...
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Gaining 0.1 kg a Week
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riekedoesit's Weight History
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