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mal schauen wie es samstag dann aussieht!!!
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59.5 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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635 kcal
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Fat: 24.91g | Prot: 34.47g | Carbs: 69.11g.
Breakfast: VielLeicht Pfefferbeisser, Gekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Elite Fruchtigurt Kirsche. Dinner: L.Aktiflor Natur, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 1.4 kg a Week
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lemke 96's Weight History
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