Weigh In record (no journal entry) for 20 December 2023
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59.6 kg
Lost so far: 18.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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464 kcal
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Fat: 15.44g | Prot: 24.97g | Carbs: 55.47g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Вареное Яйцо. Lunch: Хлеб Черный, Куриный Суп. more...
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Gaining 0.1 kg a Week
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eva.bobok.89's Weight History
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