Weigh In record (no journal entry) for 09 October 2015
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101.5 kg
Lost so far: 19.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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571 kcal
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Fat: 10.67g | Prot: 24.44g | Carbs: 88.96g.
Breakfast: All Bran Choco, Mercadona Leche Desnatada, Cola Cao Cola Cao 0%. more...
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Losing 3.9 kg a Week
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MaryEllenMark's Weight History
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