Weigh In record (no journal entry) for 20 December 2023
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77.8 kg
Lost so far: 6.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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476 kcal
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Fat: 5.48g | Prot: 34.93g | Carbs: 70.77g.
Breakfast: Сахар, Дикие Радужные Форели, Огурец (с Кожурой), Марго и К Хлеб Столичный. more...
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Losing 0.5 kg a Week
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Darina_Bekuzarova's Weight History
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