Weigh In record (no journal entry) for 20 December 2023
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58.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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774 kcal
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Fat: 39.80g | Prot: 36.26g | Carbs: 67.45g.
Breakfast: Победа Соната. Lunch: ВкусВилл Суп-Крем Куриный . Dinner: Помидоры, Ветчина. Snacks/Other: Нескафе Кофе с Молоком без Сахара . more...
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Losing 1.4 kg a Week
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Vi.plhtnk's Weight History
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