View Diet Calendar, 20 December 2023:
|
1995 kcal
|
Fat: 63.14g | Prot: 138.20g | Carbs: 222.54g.
Breakfast: Салат Айсберг, Heinz Zero Ketchup, Milbona High Protein Joghurt Blaubeere, Гречка Отварная, Bonduelle Frischer Rucola, Take It Veggie Bio Tofu Italian Style, Gutes Land Handkäse, Брокколи, Soto Spinat-Cashew-Röllchen, Авокадо, MinusL Frische Fettarme Milch, Koawach Pur, Голубика, Питахайя. Lunch: Barebells Soft Protein Bar Salted Peanut Caramel, 🥗🍤🍚Кіноа з креветками та овочами. Табулє 🤌🏼, Мандарины. Dinner: IronMaxx Protein Bar Weiße Schokolade Crisp, Milbona Gratinkäse Gerieben, Запіканка 🤎 із протеїном, Exotic Food Sriracha Scharfe Chilisauce, Miracel Whip Balance, Морковь, Gut & Günstig Sonnenmais, Nixe Thunfisch in Eigenem Saft und Aufguss, Lidl Vollkorn Tortilla Wraps, Penny Markt Baby Möhren. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna closer's Weight History
|