sudexdd's Journal, 20 Dec 23

Weigh In record (no journal entry) for 20 December 2023
59.3 kg Lost so far: 6.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2023:
833 kcal Fat: 52.51g | Prot: 55.27g | Carbs: 38.37g.   Breakfast: Tulum Peyniri, Zeytinyağı, Yumurta, Avokado, Tam Buğday Ekmeği, Yeşil Zeytin. Lunch: Kelle Paça. more...
Losing 0.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sudexdd's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.