MICK1234567's Journal, 19 Dec 23


View Diet Calendar, 19 December 2023:
2446 kcal Fat: 93.91g | Prot: 122.92g | Carbs: 290.10g.   Breakfast: Deviled Egg, Market Day Sweet Corn Casserole, Great Value Sliced Almonds, Kirkland Signature Organic Maple Syrup, Oatmeal, Great Value Frozen Whole Blueberries, Muscle Milk Vanilla Creme Protein Powder, Activia Pineapple Yogurt with Fiber, Great Value Whole Milk, Great Value Crispy Rice Treats, Winn-Dixie Baked Beans with Pork & BBQ Sauce, Great Value Homestyle Macaroni & Cheese Bake, Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Tattooed Chef Mexican Style Street Corn, Central Market Bruschetta Veggie Chips, HEB Turkey Sandwich . more...
3366 kcal Exercise: Driving - 5 hours, Standing - 5 hours and 30 minutes, Apple Health - 13 hours and 30 minutes. more...



     
 

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MICK1234567's Weight History


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