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voltando para dieta apos um ano !
View Diet Calendar, 20 December 2023:
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1190 kcal
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Fat: 48.78g | Prot: 87.34g | Carbs: 101.52g.
Breakfast: Café com Açúcar, Marilan Lev Magic Toast, Suco de Laranja Natural, Ovo Cozido. Lunch: Catupiry Requeijão Cremoso, Copacol Peito de Frango Cozido Temperado, Tomates, Alface, Cenouras, Limão. Dinner: Pêra Williams. Snacks/Other: Bauducco Cookies Chocco, Bauducco Bolinho Brigadeiro, Dymatrix Nutrition Whey Gourmet Iso. more...
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2076 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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kiita8899's Weight History
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