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Айлин Суль
Journal
20 Dec 23
Айлин Суль's Journal, 20 Dec 23
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Weigh In record (no journal entry) for 20 December 2023
58.6 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2023:
67 kcal
Fat: 0.23g | Prot: 0.44g | Carbs: 18.05g.
Breakfast:
Лимон, Яблоко.
Snacks/Other:
Чай.
more...
1581 kcal
Exercise:
Sitting - 6 hours, Resting - 11 hours, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
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Айлин Суль's Weight History
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