Weigh In record (no journal entry) for 21 December 2023
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53.2 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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241 kcal
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Fat: 13.68g | Prot: 11.16g | Carbs: 18.00g.
Breakfast: 萬丹 屏東萬丹在地鮮乳. more...
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Losing 4.2 kg a Week
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catdogbig's Weight History
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