Weigh In record (no journal entry) for 21 December 2023
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61.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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477 kcal
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Fat: 15.91g | Prot: 17.71g | Carbs: 64.75g.
Breakfast: Bal, Fındık, Hindistan Cevizi, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Süt. more...
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steady weight
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irem70596's Weight History
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