Gado-gado, makanan andalan aku yg bantuin turun bb 17 kilo. Tanpa teh diet, tanpa obat diet hihi
View Diet Calendar, 21 December 2023:
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1266 kcal
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Fat: 64.23g | Prot: 63.26g | Carbs: 113.92g.
Breakfast: Putih Telur Matang, Roti Gandum, Greenfields Low Fat Milk, Diabetasol Sweetener, Nescafe Classic. Lunch: Sayur Campuran, Tempe Goreng, Tahu Goreng, Telur Rebus, Bumbu Kacang. Snacks/Other: Aice Miki-Miki, Jeruk Keprok (Jeruk Mandarin), Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Comments
Bumbu kacangnya gak dipake?
21 Dec 23 by member: Dakji
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wkwkwk sama, andalan ini, praktis sat set tinggal beli 😅
21 Dec 23 by member: Annisa Rizka Ardiani
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bumbu kacang gado2 sama ketoprak brp KKL ya ? tinggi ga ya
21 Dec 23 by member: Gonang aja
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ane mah biasanya klo bner2 lg cutting makan yg berbumbu kacang kek gini bumbunya mnta pisah..tpi klo skrg2 mah makan biasa aja asal bakar kalori nya rajin hehe💪smngatt
21 Dec 23 by member: HantuLaut1306
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Klo bumbu kacang bisa dipisah trus pake secukupnya aja
21 Dec 23 by member: Annisa Rizka Ardiani
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yg pnting jgn kita yg di pisah😅
21 Dec 23 by member: HantuLaut1306
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Yup bener, minta bumbunya dipisah ya, pakenya 1 sendok makan aja. Kalo uda turun bb banyak, bolehlah 2 sendok makan hahaha. Tapi kadang ada penjual yg gamau repot misahin bumbunya, yauda kasih ke suami hahaha, trus ga beli disitu lagi.
21 Dec 23 by member: Rahmasayu
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Rahmasayu's Weight History
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