Weigh In record (no journal entry) for 09 October 2015
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105.9 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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483 kcal
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Fat: 26.33g | Prot: 55.39g | Carbs: 2.34g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Carne do Peito de Frango (Assado, Cozido), Bacon (Curado, Frito, Cozido). more...
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Gaining 71.4 kg a Week
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Charles Carvalho's Weight History
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