Weigh In record (no journal entry) for 21 December 2023
|
60.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2023:
|
500 kcal
|
Fat: 24.64g | Prot: 25.20g | Carbs: 44.07g.
Breakfast: McDonald's Пирожок с Вишней , Украинский Творог 0,5%, Кофе, Приготовленные Баклажаны, Жареное Яйцо без Жира. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelone2018's Weight History
|