Weigh In record (no journal entry) for 10 October 2015
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71.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1186 kcal
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Fat: 47.64g | Prot: 36.08g | Carbs: 150.82g.
Breakfast: Kaffee mit Milch. Lunch: M&M's Peanut Butter, Bifi Salami, Ditsch Laugenbrezel, Harry Mehrkornbrötchen (70g). more...
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Gaining 4.2 kg a Week
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Banane321's Weight History
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